I set up Online Therapy in order to give others the chance to overcome any issues that might be holding them back in their lives. As a fully trained cognitive behavioural therapist, I have seen how both of these treatments can lead patients to a better life. Cognitive Behavioural Therapy can be used to treat issues such as: anxiety, depression, phobias, addictions, weight-loss, general fears, drug or alcohol abuse, low self-esteem, OCD, panic attacks, relationship problems and PTSD.
To find out which one is best for you, please get in touch for some friendly advice.
Fully Trained Cognitive Behavioural Therapist
I am fully qualified, accredited and certified to give cognitive behavioural therapy online. I am registered with the Guild, a professional directory of psychotherapists, so you can have total confidence in the quality of services I provide.
Over Nine Years of Studying
I knew from a young age I wanted to dedicate my life to helping others overcome mental illness after facing my own personal struggles. So, I devoted nine years of my life to studying Psychology and Social Science.
Mental Health Charity Work
I have additionally worked with the mental health charity No Panic (https://www.nopanic.org.uk/). This charity shares my passion and dedication to improving the lives of anybody suffering with anxiety.
Anxiety Support Through Facebook
I run a Facebook group for anxiety support that has been very successful. There is a lovely friendly atmosphere there, which is exactly what you can expect if you choose to undertake Online Therapy with me.
I offer a 10% discount when you choose to book 6 or 12 Online Therapy sessions upfront, allowing you to properly plan out when you would like your CBT sessions
My Empathetic Approach
As a child, I struggled with the mental health disorders anxiety and OCD. As a therapist, this makes me deeply empathetic and enables me to relate to patients much more closely than other therapists might be able to. I know first-hand how important it is to have a friendly, confidential and safe environment, which is why I would never dream of offering anything less in my cognitive behavioural therapy online and hypnotherapy online.
Please get in touch for a casual chat and we can take the first steps to improving your mental health and well-being.
Patient’s Perspective of Therapy
Due to having personally undergone therapy, I am in a unique position to address any concerns, worries or hesitations you might have. I am very down to earth and friendly, and will always keep your best interests at heart.
Passion to Make the World a Better Place
I understand how much mental health issues can hold you back in life. But it doesn’t have to be that way. I have witnessed CBT improve a variety of mental health conditions, which is why I have dedicated my career to providing cognitive behavioural therapy online.