I set up Online Therapy in order to give others the chance to overcome any issues that might be holding them back in their lives. As a fully trained cognitive behavioural therapist, I have seen how both of these treatments can lead patients to a better life. Cognitive Behavioural Therapy can be used to treat issues such as: anxiety, depression, phobias, addictions, weight-loss, general fears, drug or alcohol abuse, low self-esteem, OCD, panic attacks, relationship problems and PTSD.
To find out which one is best for you, please get in touch for some friendly advice.
Fully Trained Cognitive Behavioural Therapist
I am fully qualified, accredited and certified to give cognitive behavioural therapy online. I am registered with the Guild, a professional directory of psychotherapists, so you can have total confidence in the quality of services I provide.
Over Nine Years of Studying
I knew from a young age I wanted to dedicate my life to helping others overcome mental illness after facing my own personal struggles. So, I devoted nine years of my life to studying Psychology and Social Science.
Mental Health Charity Work
I have additionally worked with the mental health charity No Panic (https://www.nopanic.org.uk/). This charity shares my passion and dedication to improving the lives of anybody suffering with anxiety.
Anxiety Support Through Facebook
I run a Facebook group for anxiety support that has been very successful. There is a lovely friendly atmosphere there, which is exactly what you can expect if you choose to undertake Online Therapy with me.
If you have any queries or would like to discuss the therapy services that I offer, then please get in touch and I will happily answer any questions you have.
I offer a 10% discount when you choose to book 6 or 12 Online Therapy sessions upfront, allowing you to properly plan out when you would like your CBT sessions
My Empathetic Approach
As a child, I struggled with the mental health disorders anxiety and OCD. As a therapist, this makes me deeply empathetic and enables me to relate to patients much more closely than other therapists might be able to. I know first-hand how important it is to have a friendly, confidential and safe environment, which is why I would never dream of offering anything less in my cognitive behavioural therapy online and hypnotherapy online.
Please get in touch for a casual chat and we can take the first steps to improving your mental health and well-being.
Patient’s Perspective of Therapy
Due to having personally undergone therapy, I am in a unique position to address any concerns, worries or hesitations you might have. I am very down to earth and friendly, and will always keep your best interests at heart.
Passion to Make the World a Better Place
I understand how much mental health issues can hold you back in life. But it doesn’t have to be that way. I have witnessed CBT improve a variety of mental health conditions, which is why I have dedicated my career to providing cognitive behavioural therapy online.