Cognitive Behavioural Therapy Online
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Welcome to Online Therapy
I offer professional cognitive behavioural therapy (CBT) online
If you are looking for a friendly, effective and down to earth therapist, who can help you from the comfort of your own home, then I am here for you. I am a fully qualified, accredited and certified hypnotherapist and cognitive behavioural therapist with over nine years of experience studying Psychology and Social Science.
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Who Can Benefit from Online Therapy?
My safe, non-judgemental and completely confidential service, based on scientifically proven methods, can help anyone with issues such as: anxiety, depression, phobias, addictions, weight-loss, general fears, drug or alcohol abuse, low self-esteem, OCD, panic attacks, relationship problems and PTSD. If you would like to know more about how online CBT can help you, please get in touch for a friendly chat.
Accessible Therapy From The Comfort Of Your Own Home
One of the many benefits of opting for Online CBT is being able to have a professional therapy session from a location of your choosing. All you need is a phone or a computer with Skype installed, and you can book an effective session with Carlee.
Cognitive Behavioural Therapy Online
What is Cognitive Behavioural Therapy?
Cognitive behavioural therapy is a proven, highly effective, long-term solution for a number of mental health conditions. Through the support and guidance of a trained therapist, CBT works by facilitating you to cut out negative thought patterns in order to change the way you think. This in turn, will enable you to feel happier, stronger and more secure in your everyday life. By opting for cognitive behavioural therapy online, we can achieve all of this, without you even having to leave home.
My Personal Mission
I know first-hand how debilitating mental health issues can be, after struggling in the past with issues like anxiety and OCD at a very young age. That’s why I have made it my mission to improve our mental health support system and ensure that seeking help for mental health issues is easier than ever before.
Online CBT is Highly Effective
Research has shown that online therapy is just as effective as in-person therapy, in treating a number of issues and mental health difficulties. Studies have demonstrated that even counselling over the phone and by text can help people to successfully treat a range of disorders.
Help That Is Just a Phone Call Away
There are no special requirements, and as long as you are in a quiet area, we can talk over Skype or over the phone – it’s your choice. Seeking help for any issues in your life should never be a daunting prospect and with the chance to receive cognitive behavioural therapy online, or hypnotherapy online, it never has to be again.
Improve from Wherever You Are
Online therapy uses the same methods as regular therapy and is just as effective, but it is much more convenient. If you have children, work long hours, or cannot leave your home for any reason, then online therapy is a perfect fit for you.
I have a varied and diverse customer base of all ages and backgrounds,
please have a read of what they say about my online cognitive behavioural therapy
“Carlee explains the process clearly and spends time in getting to know the individual and what they wish to gain from the experience. Carlee was able to answer any questions I had and the whole process was relaxing. Carlee has a wonderful, calming voice and is able to provide a calming and relaxing atmosphere. I’m looking forward to my next session with Carlee. A wonderful and professional young lady.”
Jo
“Carlee gave me a wellness session and I can truthfully say I was the most relaxed I have been in a very long time. Carlee is professional and friendly, her soothing tone and open manner put me at east instantly. I recommend Carlee to all my friends and family. She is someone I know I can trust and is a complete professional.”
Kellymarie
“I was recommended Carlee for therapy in regards to my relationship with my husband. Carlee was professional yet down to earth which helped us to relax. Skype sessions are great because we can speak to her from the comfort of our own home and we can work it around our jobs and children.”
Jemma
“I was misdiagnosed by my previous therapist and was struggling to come to terms with a diagnosis i didn't agree with. I had a few sessions with Carlee and she believed that I had been misdiagnosed too. She referred me to be assessed by the autism team and i was diagnosed with Aspergers and ADHD. I am now getting the right help and support i need and I am continuing my work with Carlee.”
Adam
Ready to take back control of your life? Please contact me so we can work together to make the changes you want to make.
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