Welcome to Online Therapy
I offer both cognitive behavioural therapy (CBT) online, as well as online hypnotherapy.
If you are looking for a friendly, effective and down to earth therapist, who can help you from the comfort of your own home, then I am here for you. I am a fully qualified, accredited and certified hypnotherapist and cognitive behavioural therapist with over nine years of experience studying Psychology and Social Science.
Book a session Contact Me Online CBT and Hypnotherapy
Who Can Benefit from Online Therapy?
My safe, non-judgemental and completely confidential service, based on scientifically proven methods, can help anyone with issues such as: anxiety, depression, phobias, addictions, weight-loss, general fears, drug or alcohol abuse, low self-esteem, OCD, panic attacks, relationship problems and PTSD. If you would like to know more about how CBT or hypnotherapy can help you, please get in touch for a friendly chat.
Accessible Therapy From The Comfort Of Your Own Home
One of the many benefits of opting for CBT or Hypnotherapy Online is being able to have a professional therapy session from a location of your choosing. All you need is a phone or a computer with Skype installed, and you can book an effective session with Carlee.
Cognitive Behavioural Therapy Online
What is Cognitive Behavioural Therapy?
Cognitive behavioural therapy is a proven, highly effective, long-term solution for a number of mental health conditions. Through the support and guidance of a trained therapist, CBT works by facilitating you to cut out negative thought patterns in order to change the way you think. This in turn, will enable you to feel happier, stronger and more secure in your everyday life. By opting for cognitive behavioural therapy online, we can achieve all of this, without you even having to leave home.
Hypnotherapy Online
What is Hypnotherapy?
Hypnotherapy is a practical, safe and proven therapy that will empower you to achieve your goals and overcome the challenges and difficulties your life. Through a guided process of relaxation and suggestion, hypnotherapy can help you to start making positive changes in your life, in a short space of time. It is always dictated by your needs and goals and you remain in complete control at all times, so although it might sound a little daunting, there is nothing you need to be afraid of.
My Personal Mission
I know first-hand how debilitating mental health issues can be, after struggling in the past with issues like anxiety and OCD at a very young age. That’s why I have made it my mission to improve our mental health support system and ensure that seeking help for mental health issues is easier than ever before.
Online Therapy is Highly Effective
Research has shown that online therapy is just as effective as in-person therapy, in treating a number of issues and mental health difficulties. Studies have demonstrated that even counselling over the phone and by text can help people to successfully treat a range of disorders.
Help That Is Just a Phone Call Away
There are no special requirements, and as long as you are in a quiet area, we can talk over Skype or over the phone – it’s your choice. Seeking help for any issues in your life should never be a daunting prospect and with the chance to receive cognitive behavioural therapy online, or hypnotherapy online, it never has to be again.
Improve from Wherever You Are
Online therapy uses the same methods as regular therapy and is just as effective, but it is much more convenient. If you have children, work long hours, or cannot leave your home for any reason, then online therapy is a perfect fit for you.
I have a varied and diverse customer base of all ages and backgrounds,
please have a read of what they say about my hypnotherapy and cognitive behavioural therapy online
“Carlee explains the process clearly and spends time in getting to know the individual and what they wish to gain from the experience. Carlee was able to answer any questions I had and the whole process was relaxing. Carlee has a wonderful, calming voice and is able to provide a calming and relaxing atmosphere. I’m looking forward to my next session with Carlee. A wonderful and professional young lady.”
Jo
“Carlee gave me a wellness session and I can truthfully say I was the most relaxed I have been in a very long time. Carlee is professional and friendly, her soothing tone and open manner put me at east instantly. I recommend Carlee to all my friends and family. She is someone I know I can trust and is a complete professional.”
Kellymarie
“I had a relaxation session with Carlee and it was just amazing. After a few sentences, I was so relaxed that I nearly fell asleep. And afterward I felt very relaxed and safe. I still use my safety place, when I feel anxious or feel depressed. Carlee has a nice voice which makes it easy to listen to her.”
Ann-Christin
“When I had my first hypnotherapy session, I was sceptical of how it would work. Carlee was amazing, the session made me so relaxed and helped with my anxieties. She also helped me calm myself when I’m alone too. Really recommend giving it a go. Can’t wait for my next session with her.”
Ria